A private, upscale personal training studio, Get In Shape for Women is part of a national franchise. The two female trainers focus on weight training, cardio and nutrition so that women can take control of their health and get in shape. One to four women work with a trainer in half-hour sessions.
- Hours: Mon - Fri, 6am - noon and 4pm - 8pm; Sat, 8am - noon; Sun, closed
- Payments accepted: Cash, Discover, MasterCard, Personal Check, Visa
- Parking: Free lot, On-street: free
- Private events: No
- Features: Cardio (stair master), Cardio (tread mill), Strength (free weights), Strength (machines)
- Services: Fitness assessment, Personal training