Free Women's Self Defense Workshop

Every two minutes someone in the U.S. is sexually assaulted. Come to this free workshop to learn to defend yourself (women and teens only). Learn self defense including some vital strategies regarding personal safety.This skill set crosses the life span and is applicable for all women, all ages and all degrees of fitness. Sponsored by H.U.G.S.Foxboro and H.U.G.S.Sharon. Please consider a monetary donation or bring toiletries, diapers or canned goods for families in need.