Any age and any level of physical ability can participate.
Laughter Yoga combines components such as deep breathing, clapping and laughter. It helps relieve stress and strengthen the immune system.
Please bring a water bottle, because laughing can be dehydrating.
A donation of a canned good for the Sharon-Stoughton food pantry would be appreciated.
The program will be led by Certified Laughter Yoga Teachers Linda and Bill Hamaker, founders of The Let's Laugh Today Laughter Club in Franklin, Let's Laugh Today in Walpole, and The Westwood Laughter Circle. They also run leader trainings and do private events. See www.letslaughtoday.com