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Pilates Sampler Get Moving & Start Losing!

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FEBRUARY IS HEART HEALTH MONTH!


Heart dis-ease is the #1 killer of both men and women in the U.S. Above all cancers and other disease.


Get Moving and Start Losing!!


Thinking about trying Pilates? Check out our Pilates Sampler.


Includes: 1 private, 1 mat class, 1 equipment class $75


Why Pilates Training?



  • cinch an inch off you're waist in 1 month.

  • stand taller & walk with more grace & confidence.

  • improve breath/lung capacity by 50%.

  • build core strength, flexibility and endurance.

  • an adjunct to you're current fitness program.

  • sports specific training: golf, tennis, skiing, running, biking and much more.

  • training before or after surgery or physical therapy.

  • small groups indvidual cueing.

  • qualifed teachers with over 1000 hrs of practical and written exams, continuous up to date training.

  • step out of you're comfort box and dare to be GREAT!


Schedule your Pilates Sampler today.


call Judy 508 208-6884

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